HERE’S WHAT TO EXPECT FROM POP UP GROUP BODY DOUBLE SESSIONS AT NORMAL SCHMORMAL COACHING:

• Not familiar with the concept of body doubling? For a lot of us who live with executive dysfunction every day of our lives, body doubling can be a life saver. It’s simple, versatile, low-profile, and in this case, FREE!

  Learn more about what body doubling is here.

• Normal Schmormal’s pop up body double sessions can happen any time of day or night.

• Sometimes there are several (maybe multiple days in a row). Sometimes they don’t happen for weeks at a time.

• When one is about to happen (AKA: in that moment Jess is losing a battle with her executive skills and would love some understanding company who might be feeling the same way in that moment), you’ll receive one alert via text and email.

• The email and text alert will contain Zoom link info and attendance instructions, along with a rough estimate of start and end time for that particular 30-minute session.

• Don’t be surprised if the occassional session ends up running longer than 30-minutes! Stay as long as you’d like when this happens. RESPECT THE FLOW STATE! :)

Questions? Reach out!