LOW COST WORKSHOPS FOR SCHMORMALS
Recognizing and Correcting Thought Traps
6:00 PM-7:00 PM EASTERN U.S.
OPTION 1: Wednesday, October 28, 2026
OPTION 2: Wednesday, November 4, 2026
ADHD or not, everyone experiences thinking traps (also referred to as cognitive distortions, mind traps, and maladaptive thinking). These are often negative, unhelpful, untrue thoughts that can sabotage and harm when left unchecked. ADHDers - and others with neurodivergent systems - seem to suffer from harmful maladaptive thinking at more intense levels than the general population.
This interactive 1-hour workshop introduces some of the most common categories of thought traps, followed by research-based tricks for noticing and correcting them!
This workshop is for anyone living with Executive Function challenges, as well as those who want to better understand and support someone with E.F. challenges.
Register HERE for only $5.00!
7:30 PM - 8:30 PM EASTERN U.S.
OPTION 1: Wednesday, October 28, 2026
OPTION 2: Wednesday, November 4, 2026
All are welcome to this practical, no-shame, interactive 1-hour workshop where I share my 5-ingredient recipe for transforming any plan into a more ADHD-supportive approach. Using real life examples from participants and my own life, I model my basic process, step-by-step, so you can walk away with tools to immediately begin moving from avoidance and overwhelm to action and success!
This workshop is for anyone living with Executive Function challenges, as well as those who want to better understand and support someone with E.F. challenges.